WE ARE
BLUE HILLS

Top Quality Physical Therapists Delivering Real Results Across Massachusetts

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Our Services

Individualized Physical Therapy

For A Variety Of Injuries

At Blue Hills Sports Physical Therapy we use evidence-based approaches that are individualized to your specific injury. Our teams are experts in employing a variety of specialty techniques as well as traditional practices to help treat common conditions.

Our team of expert physical therapists uses a modern, active approach that is designed to address the cause of your pain and not just the symptoms. Instead of quick fixes, we focus on long-term solutions.

Instead of telling you to throttle back, we encourage you to keep moving. From your first comprehensive evaluation to your last visit, our goal is to motivate you, educate you, and make sure pain never gets in your way again. That’s true physical therapy!

Graston Technique Physical Therapy at our Plymouth MA Location
Unique Services

Blue Hills Specialty Services

Orthopedics

Unique treatment plans to facilitate effective injury recovery.

Sports Therapy

We're experts in managing sports-related injuries with cutting-edge, evidence care. 

Spine Program

Research protocol based course for chronic spine pain recovery.

Vestibular Rehabilitation

Including treatments for BPPV, Vestibular Hypofunction, Dizziness, Balance Disorders, and Post-Concussion Syndromes.

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Convenient Locations

Visit One of Our Locations

Braintree

340 Wood Rd #303
Braintree, MA 02184

Explore Braintree

Plymouth

45 Resnik Road #104-A
Plymouth, MA, 02360

Explore Plymouth

Weymouth

541 Main Street #203
Weymouth, MA, 02190

Explore Weymouth

About Us

Comprehensive Care Provided
By Passionate Experts

Our team of expert physical therapists uses a modern, active approach that is designed to address the cause of your pain and not just the symptoms. Instead of quick fixes, we focus on long-term solutions. Instead of telling you to throttle back, we encourage you to keep moving.

From your first comprehensive evaluation to your last visit, our goal is to motivate you, educate you, and make sure pain never gets in your way again. That’s true physical therapy!

Blue Hills Physical Therapy provides one on one professional care across multiple locations
Get Started Today

Start the path to recovery today

With Physical Therapy locations in Braintree, Plymouth, and Weymouth starting physical therapy has never been easier.
Testimonials

What Our Clients Have To Say

Education

Educational Posts

Blood Flow Restriction Therapy: BFRT

Blood flow restriction therapy (BFRT) is an innovative training method used to develop muscle strength and hypertrophy in both athletic and clinical settings. BFRT is performed by applying a pressurized cuff to the limb, which safely occludes venous blood return. Then...

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Fitness Apps for Your Smart Phone

Fitness Apps for Your Smart Phone

Fitness Apps for Your Smart Phone (credit to dumblittleman.com for compiling this list) Lose It! Whether you have major pounds to shed or just want to drop a few, this app can help you achieve your goal. Lose It! gets you started by asking simple questions about your...

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Fitness For Baby Boomers

Fitness For Baby Boomers

Fitness for Baby Boomers The Baby Boomers are an often talked about demographic group. The impact that “boomers” have had on shaping the world has been pretty vital…and now it’s time for “boomers” to make sure that they are shaping themselves correctly for the future....

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