Our Approach

Evidence Based, Patient Focused, and Outcomes Diven Care

Our physical therapy team at Blue Hills Sports & Spine Rehabilitation in Braintree, Weymouth, and Plymouth uses an evidence-based approach, individualized to your specific injury. We begin by conducting a thorough evaluation that gives us the insight we need to devise an individualized course of treatment.

In most cases, you can come directly to physical therapy for an evaluation. We work with a wide variety of medical providers and can facilitate referral to a specialist when needed. We also inform and update your medical provider regularly to facilitate a team approach to your care.

Patient Focused Care
Full Therapy List

Physical Therapy For A Variety Of Injuries

Our physical therapists have years of experience in managing orthopedic injuries with cutting-edge evidence care. Blue Hills Sports & Spine Rehabilitation physical therapy locations in Braintree, Weymouth, and Plymouth are close to where you work, live, or play.

Sports and Orthopedic Injuries

  • Pre & Post-surgical rehabilitation
  • Total joint replacements
  • Shoulder, elbow, and wrist injury
  • Hip, knee, and ankle injury
  • Vestibular and Balance issues
  • Concussion

Occupational and Work-Related Injuries

  • Trauma
  • Repetitive Stress Injuries
  • Ergonomic Assessments

Spine Injuries

  • Acute and Chronic Spine Pain
  • Herniated & Ruptured Discs
  • Stenosis
  • Stress Fractures
  • Radiculopathy
  • Thoracic Outlet Syndrome
  • Facet Pain
  • Sciatica
  • Sacroiliac Pain
  • Degenerative Arthritis
  • Spinal Instability

Comprehensive Treatment Programs

  • Manual therapy/spinal mobilization
  • Joint mobilization
  • Soft tissue mobilization
  • Strength training
  • Aerobic conditioning
  • Sport specific training
  • Proprioceptive training
  • Balance training
  • Vestibular rehabilitation
Unique Services

Blue Hills Specialty Services


Unique treatment plans to facilitate effective injury recovery.

Sports Therapy

We're experts in managing sports-related injuries with cutting-edge, evidence care. 

Spine Program

Research protocol based course for chronic spine pain recovery.

Vestibular Rehabilitation

Including treatments for BPPV, Vestibular Hypofunction, Dizziness, Balance Disorders, and Post-Concussion Syndromes.

(Click on a Service to Learn More)

Explore Our Locations
Contact Our Team

Start Your Recovery Journey Today

Request a FREE consultation and our Plymouth, MA team will be in touch soon!

Pay Bill