(508) 747-6600


(508) 747-6606


45 Resnik Road #104-A, Plymouth, MA, 02360


Monday - Thursday : 7:00am - 8:00pm
Friday : 7:00am - 5:30pm

Plymouth Massachusetts

Physical Therapy Plymouth, MA

The Blue Hills Sports & Spine location in Plymouth opened in 2009.

The facility is conveniently located inside The Medical Center at the Park building at 45 Resnik Road. The Suite is easily accessible on the first floor near the main entrance. Located at the corner of Route 3 and Route 44, patients easily access this facility from all directions near and far utilizing route 3 from the North and South and route 44 from the West. The facility is a 2300 square foot facility and is nicely equipped with an open gym area and plenty of strength & conditioning equipment.

Plymouth’s core philosophy is to fix the root causes of every client’s pain and dysfunction to consistently improve quality of life.

Blue Hills Plymouth Facility
Our Team

Meet Our Team Members At Plymouth, MA

John Jones

John Jones

Owner/Physical Therapist
  • John is a graduate of Springfield College where he received his Master of Science Degree in Physical Therapy in 2000.
  • John had the opportunity to complete an inpatient orthopedics internship in Birmingham, Alabama where he had the fortunate experience to work alongside world renowned Orthopedic Surgeon James Andrews as well as nationally renowned Physical Therapist Kevin Wilk.
  • Rehabilitating professional athletes immediately out of surgery was a special experience that fit nicely with John’s background as a collegiate starting pitcher and NCAA 1st team All-New England Baseball All-Star.
  • Immediately following college graduation, John was a natural selection for a full-season sports medicine fellowship with the New England Patriots NFL team.
  • John transitioned into outpatient orthopedic care following his exciting stint in the NFL. He has since spent the past several years developing specific skills to assist patients of all abilities.
  • John’s unique experiences have allowed him to develop a treatment approach that combines focused manual treatment, flexibility training, core stabilization, and a progressive strengthening program to help each patient achieve their maximum functional recovery.
  • John has also worked in an industrial work hardening center where he had the opportunity to develop extensive work conditioning programs for a variety of occupational injuries.
    Regardless of the source of injury, John thoroughly evaluates each and every patient and works closely with them to develop their own individual goals and expectations of treatment to maximize their recovery in a timely manner.
  • John continues to play baseball as a participant in multiple Boston men’s baseball leagues and also enjoys hitting the golf links when time allows which officially makes him an adult weekend warrior.
Rich Kenney

Rich Kenney

Clinical Manager/Physical Therapist - PT, DPT, CSCS
  • Rich graduated with his Doctorate of Physical Therapy from Northeastern University in 2011.
  • His experience at Northeastern included several clinical affiliations that allowed him to gain exposure in inpatient post-surgical care and outpatient orthopedics with a focus on sports medicine.
  • Rich also worked as an Assistant Strength and Conditioning Coach for both the Men’s and Women’s basketball teams for two seasons while attending Northeastern.
  • Rich built on his experiences working with Division 1 athletes at Northeastern by becoming a Certified Strength and Conditioning Specialist. He focuses on helping athletes achieve their maximum potential. He adapts his treatment style to each individual patient to help them achieve their best functional outcomes.
  • Rich was rewarded for his work at Blue Hills Sports & Spine by being promoted to Clinical Supervisor and eventually Clinical Manager.
  • Rich is a Cape Cod native who enjoys summer baseball, fishing, and relaxing at the beach.
Brenda O'Connell

Brenda O’Connell

Physical Therapist
  • Brenda graduated from Boston University in 1977 where she received her BS in Physical Therapy.
  • Brenda has 40+ years of clinical experience in orthopedics and sports medicine.
  • Brenda has previously held a few prestigious management roles and has worked with many local orthopedic surgeons.
  • Brenda has pursued special training in manual therapies including myofascial release, strain-counterstrain, and cranio-sacral therapy.
  • She enjoys treating Cervicogenic headaches, TMJ, and Vestibular disorders and also spent some time doing home care where she specialized in fall prevention strategies in the geriatric population.
  • Recently, Brenda became Dry Needling certified and added that skill to her vast array of therapy knowledge.
  • When Brenda isn’t in the office she enjoys time at the beach with her grandson who is her number 1 fan.
Flo MacDonald

Flo MacDonald

Physical Therapist Assistant
  • Flo is one of our highly focused and talented Physical Therapist Assistants. She is our most senior level PTA with over 20 years of experience in the provision of physical therapy services in an orthopedic setting.
  • Flo obtained her Associates Degree from Massasoit Community College in 1998 and prior to that, worked as a Chiropractic Assistant. She has a vast knowledge of physical therapy principles and theories for all diagnoses.
  • Flo truly enjoys working with patients suffering from TMJ headaches and cervical dysfunction and has taken many continuing education courses in these areas of treatment.
  • Flo has been Graston certified for many years.
  • Flo enjoys spending time with her family and particularly enjoys learning about the history of our area and the New England region.
Sabrina Adams

Sabrina Adams

Physical Therapist Assistant
  • Sabrina graduated from University of Massachusetts Boston in 2001 with a Bachelor’s Degree.
  • After working in the fitness industry and as a personal trainer, she went back to school to receive her Associates Degree in the Physical Therapist Assistant program at Bay State College in 2006.
  • Sabrina has been practicing as a licensed PTA in the outpatient orthopedic setting for more than 15 years.
  • Sabrina was a Boston marathon participant in 2005 and in her spare time she enjoys running, weight training, outdoor activities and spending time with her family.
Kaitlyn Violette

Kaitlyn Violette

  • Kaitlyn joined Pinnacle Rehabilitation Network as a rehabilitation aide at Blue Hills Sports & Spine of Plymouth in 2017.
  • Kaitlyn graduated from the Physical Therapist Assistant program with her Associates degree in 2020 from The Community College of Rhode Island.
  • Kaitlyn is a compassionate person who enjoys listening to her patient’s goals and ideals so that she can maximize their patient experience as active participants in their rehab plan.
  • Kaitlyn has special interests that consist of sports physiology and kinesiology which reflect in her treatment style that allows her to place an emphasis on functional strengthening.
  • Kaitlyn recently completed a certification as a Vestibular Rehabilitation Specialist (Cert VRS) through the American Musculoskeletal Institute.
  • In Kaitlyn’s spare time she enjoys traveling, hiking, snowboarding and spending time with her two German Shepherds.
Get Started Today

Visit Our Plymouth Location

Start your path to recovery today and find out if physical therapy is right for you. Speak with one of our experts in Plymouth to determine your best course of action.

Our Services

Our Physical Therapy Services In Plymouth, MA

Our team of clinicians at Plymouth have a vast amount of experience to draw upon. They are known to utilize an evidence-based approach with all treatments and are highly regarded for their specialties in spine care, orthopedics, and sports medicine.

They also offer TMJ treatment and Vestibular rehab. The team of clinicians in Plymouth takes pride in creating a close-knit and fun PT environment, while most importantly drawing up individualized care plans designed based on compassion and an individualized approach for each patient.

Our skilled physical therapists’ research-based treatments also include:

  • Cardiovascular Exercise
  • Active and Passive Stretching
  • Quantitative functional strength training
  • Core stabilization
Unique Services

Blue Hills Specialty Services


Unique treatment plans to facilitate effective injury recovery.

Sports Therapy

We're experts in managing sports-related injuries with cutting-edge, evidence care. 

Spine Program

Research protocol based course for chronic spine pain recovery.

Vestibular Rehabilitation

Including treatments for BPPV, Vestibular Hypofunction, Dizziness, Balance Disorders, and Post-Concussion Syndromes.

(Click on a Service to Learn More)


Our Plymouth, MA Clients

Plymouth, MA


45 Resnik Road #104-A, Plymouth, MA, 02360


(508) 747-6600


(508) 747-6606


Monday - Thursday : 7:00am - 8:00pm
Friday : 7:00am - 5:30pm

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