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MY FAVORITE STARTER YOGA MOVES

Yoga Postures for your Wellbeing Yoga has existed for thousands of years. The reason it has been around for so long is that it is extremely effective. It is a useful means of improving flexibility, strength, balance and overall wellbeing. Physical therapists at Blue...

HEALTH CARE REFORM – OBAMACARE…WHAT IT MEANS TO YOU

The Complete Timeline of Obama's Health Care Reform 2010 - 2022 Many of the protections, reforms and taxes are already enacted, some of the biggest changes roll out in 2014. This timeline of health care reform breaks down what has already happened and what will happen...

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